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Oct 10, 2017 · Dr. Mehmet Oz says that supplements containing conjugated linoleic acid (CLA) are some of the best for getting rid of belly fat. He says that "CLA works by facilitating the process by which your cells release fat." This acid allows fat to break down so that you can get slim fast. See full list on bodynutrition.org What’s more, soluble fiber may help fight belly fat. An observational study in over 1,100 adults found that for every 10-gram increase in soluble fiber intake, belly fat gain decreased by 3.7%
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