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Jul 29, 2010 · A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 200 lbs, you are welcome here! Message the Moderators. Message the Challenge Admins. Help & Resources. Review the subreddit rules here before posting. Quick Start Guide - How to start losing weight. Guidelines - Read this Jan 29, 2019 · Losing weight is hard, but many Ask Reddit threads offer easy dieting and weight loss tips. From intermittent fasting to cutting out protein shakes, these 10 strategies helped real people drop pounds. Sep 17, 2019 · If you are on a weight loss journey, you may seriously want to consider enlisting the help of supplemental amino acids. The best amino acids for weight loss include the likes of L-Leucine, L-Isoleucine, L-Valine, and others. These amino acids can help you reach your fitness goals by triggering fat burn and preserving your lean muscle mass.

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Weight-loss supplements have been around for ages. There are hundreds on the market to help people achieve their weight loss goals with whatever diet or exercise plan they're following. While many haven't been studied extensively, that doesn't stop them from being top sellers. Here are the 12 most p

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